Evening review
Close today in a few calm minutes: finish, move or let go of what’s left, then choose tomorrow’s one priority.
Daily planner for iPhone and iPad
Plan tomorrow tonight. Wake up ready.
TMR turns ten quiet minutes each evening into a calm, believable plan: one priority, the tasks that matter, and the habits and goals that move your life forward.
Free to download. TMR Plus unlocks unlimited habits and goals, Apple Health, Calendar and iCloud sync, and more.
The TMR routine
Three small habits that compound.
Review tonight, focus tomorrow, and let your habits and goals carry the long game.
Habits & streaks
Schedule habits on the days you mean, check them off next to your tasks, and watch streaks and heatmaps grow.
Goals & vision
Milestone, numeric and habit-linked goals with a vision board, countdowns and a bucket list to keep the why in view.
Inside the app
Clear, calm, and quick to use.
Everything you need for the day on one screen, and everything you’re working toward one tab away.
Works with your iPhone
Connected to the apps you already use.
TMR Plus links your plan to Apple Health, your calendars, iCloud, widgets and Siri. Every connection asks permission first and can be turned off any time.
Works with Apple Health
PlusHabits like “Walk 10,000 steps” tick themselves off, and goals like “300,000 steps this month” fill in on their own.
Calendar sync
PlusTwo-way sync with Apple Calendar, plus Google Calendar through your iPhone’s Calendar accounts.
iCloud sync
PlusYour plan, habits and goals stay in step across iPhone and iPad, in your private iCloud.
Interactive widgets
PlusCheck off tasks and habits from your Home Screen and Lock Screen without opening the app.
Siri & Shortcuts
Plus“Add a task to TMR for tomorrow.” Plan by voice and build your own Shortcuts.
Focus timer
PlusStart a focus session on any task and follow it on the Lock Screen and Dynamic Island.
Repeating tasks & reminders
PlusDaily, weekly or monthly tasks, plus a nudge at each habit’s preferred time.
On-device Apple Intelligence
PlusType a task the way you’d say it, get smaller steps for big goals, and a suggested plan for tomorrow.
Private by design
Your plans are yours. Full stop.
No accounts to create, no ads, no tracking. TMR is built to keep your life on your devices.
Tasks, habits, goals and photos are stored on your iPhone or iPad.
Sync uses your private iCloud database. We can’t see it.
Apple Intelligence features run on your device. Your words aren’t sent to us.
Read only for your habits and goals. Never sold, never used for ads.
Free and TMR Plus
Start free. Upgrade when you’re ready.
The full planning routine is free. TMR Plus removes the limits and adds every connection.
| Feature | Free | TMR Plus |
|---|---|---|
| Today & Tomorrow planner, priority, evening review | Included | Included |
| Habits | 3 active | Unlimited |
| Active goals | 1 | Unlimited |
| Streaks, countdowns, bucket list, lists, vision board | 3 of each | Unlimited |
| Stats & history | Last 4 weeks | 12 weeks and 1 year |
| Home Screen widgets | Included | Interactive |
| Apple Health habits and goals | — | Included |
| Apple & Google Calendar sync | — | Included |
| iCloud sync across devices | — | Included |
| Siri, Shortcuts and focus timer | — | Included |
| Repeating tasks and habit reminders | — | Included |
| On-device Apple Intelligence | — | Included |
TMR Plus is an optional auto-renewing subscription, billed monthly or yearly through your Apple Account. Prices are shown in the app and may vary by country. Cancel any time in Settings. On-device Apple Intelligence features need a compatible device with Apple Intelligence turned on. See the Terms of Use.
From the blog
Plan better, one evening at a time.
Practical guides on planning, focus, habits and goals. All guides →
Plan Tomorrow Tonight: The 10-Minute Evening Review
A short evening routine that closes today, carries over what matters, and gives tomorrow a clear first move.
Read guide →One Priority a Day: Why a Shorter List Gets More Done
How choosing a single priority each day beats a long list, and how to pick the right one when everything feels urgent.
Read guide →Build Habits Without Breaking Your Streak
Streaks are motivating until they break. Here's how to set habits up so they last: small starts, honest schedules, and a plan for missed days.
Read guide →Support
Questions about TMR?
Answers on sync, Apple Health, calendars, subscriptions and your data, plus a direct support address.
Tonight is a good night to start
Make tomorrow the easy part.
Download TMR on iPhone or iPad and plan your first tomorrow in a few minutes.
